17.1 km | 01:42:24 | 05:59/km日期: 2018-04-17 18:34 - 卡路里: 740 Cal - 總步數: 18004 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 06'30" / 05'50" / 05'52" / 06'15" / 06'10" / 06'07" / 06'03" / 05'50" / 06'16" / 05'49" / 05'55" / 05'48" / 05'57" / 06'11" / 05'54" / 05'38" / 05'33" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'59") | 1009 / 1009 | 171 / 89 |
2 | | 05'44" (+00'12") | 1003 / 2013 | 181 / 95 |
3 | | 05'52" (+00'20") | 1007 / 3020 | 178 / 95 |
4 | | 06'09" (+00'37") | 1007 / 4028 | 175 / 92 |
5 | | 06'11" (+00'39") | 1004 / 5032 | 176 / 91 |
6 | | 06'02" (+00'30") | 1004 / 6037 | 176 / 93 |
7 | | 06'03" (+00'31") | 1007 / 7044 | 174 / 94 |
8 | | 05'47" (+00'15") | 1007 / 8052 | 177 / 97 |
9 | | 06'13" (+00'41") | 1010 / 9062 | 174 / 91 |
10 | | 05'47" (+00'15") | 1002 / 10065 | 176 / 97 |
11 | | 05'54" (+00'22") | 1008 / 11074 | 173 / 97 |
12 | | 05'42" (+00'10") | 1006 / 12080 | 178 / 98 |
13 | | 05'55" (+00'23") | 1004 / 13085 | 176 / 95 |
14 | | 06'12" (+00'40") | 1006 / 14091 | 172 / 93 |
15 | | 05'50" (+00'18") | 1006 / 15098 | 174 / 98 |
16 | | 05'37" (+00'05") | 1004 / 16102 | 174 / 101 |
17 | | 05'32" | 1002 / 17105 | 176 / 102 |
4月累積里程 : 87.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'50" | 00:12'20" |
3 | 05'52" | 00:18'12" |
4 | 06'15" | 00:24'27" |
5 | 06'10" | 00:30'37" |
6 | 06'07" | 00:36'44" |
7 | 06'03" | 00:42'47" |
8 | 05'50" | 00:48'37" |
9 | 06'16" | 00:54'53" |
10 | 05'49" | 01:00'42" |
11 | 05'55" | 01:06'37" |
12 | 05'48" | 01:12'25" |
13 | 05'57" | 01:18'22" |
14 | 06'11" | 01:24'33" |
15 | 05'54" | 01:30'27" |
16 | 05'38" | 01:36'05" |
17 | 05'33" | 01:41'38" |
17.1 | 09'14" | 01:42'24" |