9.4 km | 01:06:08 | 07:03/km日期: 2018-04-17 18:14 - 卡路里: 748 Cal - 平均步頻: 168
Pace: 07'17" / 07'17" / 07'01" / 07'04" / 06'56" / 07'01" / 06'53" / 06'44" / 06'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'33") | 1000 / 1000 |
| 2 | | 07'16" (+00'33") | 1000 / 2000 |
| 3 | | 07'00" (+00'17") | 1000 / 3000 |
| 4 | | 07'04" (+00'21") | 1000 / 4000 |
| 5 | | 06'56" (+00'13") | 1000 / 5000 |
| 6 | | 07'00" (+00'17") | 1000 / 6000 |
| 7 | | 06'53" (+00'10") | 1000 / 7000 |
| 8 | | 06'43" | 1000 / 8000 |
| 9 | | 06'45" (+00'02") | 1000 / 9000 |
| 10 | | 08'20" (+01'37") | 378 / 9378 |
4月累積里程 : 226.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'17" | 00:14'34" |
| 3 | 07'01" | 00:21'35" |
| 4 | 07'04" | 00:28'39" |
| 5 | 06'56" | 00:35'35" |
| 6 | 07'01" | 00:42'36" |
| 7 | 06'53" | 00:49'29" |
| 8 | 06'44" | 00:56'13" |
| 9 | 06'46" | 01:02'59" |
| 9.4 | 08'19" | 01:06'08" |
展開計圈分析
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