10.1 km | 01:07:17 | 06:40/km日期: 2018-04-14 18:06 - 卡路里: 844 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'09" / 06'38" / 06'36" / 06'18" / 06'31" / 08'41" / 06'33" / 06'39" / 07'02" / 07'14" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'38" (+00'30") | 1000 / 2000 |
| 3 | | 06'35" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'31" (+00'23") | 1000 / 5000 |
| 6 | | 06'38" (+00'30") | 1000 / 6000 |
| 7 | | 06'32" (+00'24") | 1000 / 7000 |
| 8 | | 06'39" (+00'31") | 1000 / 8000 |
| 9 | | 07'01" (+00'53") | 1000 / 9000 |
| 10 | | 07'14" (+01'06") | 1000 / 10000 |
| 11 | | 11'42" (+05'34") | 85 / 10085 |
4月累積里程 : 91.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'38" | 00:12'47" |
| 3 | 06'36" | 00:19'23" |
| 4 | 06'18" | 00:25'41" |
| 5 | 06'31" | 00:32'12" |
| 6 | 08'41" | 00:40'53" |
| 7 | 06'33" | 00:47'26" |
| 8 | 06'39" | 00:54'05" |
| 9 | 07'02" | 01:01'07" |
| 10 | 07'14" | 01:08'21" |
| 10.1 | 15'52" | 01:09'42" |
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