37.8 km | 03:36:15 | 05:43/km日期: 2018-04-15 05:59 - 卡路里: 1633 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'42" / 05'19" / 05'21" / 05'27" / 05'11" / 05'07" / 05'04" / 05'07" / 05'19" / 05'21" / 05'27" / 05'15" / 05'16" / 05'24" / 05'20" / 05'22" / 05'33" / 05'41" / 05'50" / 05'45" / 05'30" / 05'27" / 05'46" / 05'55" / 08'48" / 05'43" / 05'41" / 06'26" / 06'02" / 05'38" / 05'59" / 06'01" / 05'36" / 06'54" / 05'59" / 05'58" / 06'06" / 06'14" /
4月累積里程 : 205.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'27" | 00:21'49" |
| 5 | 05'11" | 00:27'00" |
| 6 | 05'07" | 00:32'07" |
| 7 | 05'04" | 00:37'11" |
| 8 | 05'07" | 00:42'18" |
| 9 | 05'19" | 00:47'37" |
| 10 | 05'21" | 00:52'58" |
| 11 | 05'27" | 00:58'25" |
| 12 | 05'15" | 01:03'40" |
| 13 | 05'16" | 01:08'56" |
| 14 | 05'24" | 01:14'20" |
| 15 | 05'20" | 01:19'40" |
| 16 | 05'22" | 01:25'02" |
| 17 | 05'33" | 01:30'35" |
| 18 | 05'41" | 01:36'16" |
| 19 | 05'50" | 01:42'06" |
| 20 | 05'45" | 01:47'51" |
| 21 | 05'30" | 01:53'21" |
| 22 | 05'27" | 01:58'48" |
| 23 | 05'46" | 02:04'34" |
| 24 | 05'55" | 02:10'29" |
| 25 | 08'48" | 02:19'17" |
| 26 | 05'43" | 02:25'00" |
| 27 | 05'41" | 02:30'41" |
| 28 | 06'26" | 02:37'07" |
| 29 | 06'02" | 02:43'09" |
| 30 | 05'38" | 02:48'47" |
| 31 | 05'59" | 02:54'46" |
| 32 | 06'01" | 03:00'47" |
| 33 | 05'36" | 03:06'23" |
| 34 | 06'54" | 03:13'17" |
| 35 | 05'59" | 03:19'16" |
| 36 | 05'58" | 03:25'14" |
| 37 | 06'06" | 03:31'20" |
| 37.8 | 06'15" | 03:36'16" |
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