20.2 km | 01:47:45 | 05:20/km日期: 2018-04-12 14:22 - 總爬升: 384 m - 天氣: 熱 - 卡路里: 1083 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'09" / 05'22" / 05'27" / 04'48" / 05'12" / 04'48" / 04'39" / 05'13" / 05'13" / 04'56" / 04'45" / 04'42" / 04'47" / 04'51" / 04'43" / 05'25" / 04'51" / 04'47" / 04'57" / 05'11" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'36") | 1021 / 1021 |
2 | | 05'39" (+01'06") | 1029 / 2050 |
3 | | 04'59" (+00'26") | 1026 / 3077 |
4 | | 04'55" (+00'22") | 1048 / 4125 |
5 | | 05'00" (+00'27") | 1006 / 5132 |
6 | | 04'58" (+00'25") | 1060 / 6193 |
7 | | 04'57" (+00'24") | 1065 / 7258 |
8 | | 05'15" (+00'42") | 1069 / 8328 |
9 | | 04'52" (+00'19") | 1214 / 9542 |
10 | | 04'51" (+00'18") | 1032 / 10575 |
11 | | 04'41" (+00'08") | 956 / 11531 |
12 | | 04'33" | 1088 / 12620 |
13 | | 04'58" (+00'25") | 1027 / 13648 |
14 | | 04'40" (+00'07") | 1180 / 14829 |
15 | | 05'28" (+00'55") | 998 / 15828 |
16 | | 04'56" (+00'23") | 1012 / 16841 |
17 | | 04'44" (+00'11") | 1026 / 17867 |
18 | | 04'56" (+00'23") | 1040 / 18908 |
19 | | 05'08" (+00'35") | 1051 / 19959 |
20 | | 04'56" (+00'23") | 1093 / 21053 |
4月累積里程 :
209.67 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'22" | 00:10'31" |
3 | 05'27" | 00:15'58" |
4 | 04'48" | 00:20'46" |
5 | 05'12" | 00:25'58" |
6 | 04'48" | 00:30'46" |
7 | 04'39" | 00:35'25" |
8 | 05'13" | 00:40'38" |
9 | 05'13" | 00:45'51" |
10 | 04'56" | 00:50'47" |
11 | 04'45" | 00:55'32" |
12 | 04'42" | 01:00'14" |
13 | 04'47" | 01:05'01" |
14 | 04'51" | 01:09'52" |
15 | 04'43" | 01:14'35" |
16 | 05'25" | 01:20'00" |
17 | 04'51" | 01:24'51" |
18 | 04'47" | 01:29'38" |
19 | 04'57" | 01:34'35" |
20 | 05'11" | 01:39'46" |
21 | 04'59" | 01:44'45" |
20.2 | -1'-10" | 01:45'42" |