15.0 km | 01:10:47 | 04:42/km日期: 2018-04-11 20:20 - 平均心率: 156 - 卡路里: 753 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 04'17" / 04'24" / 04'31" / 04'37" / 04'45" / 04'43" / 04'47" / 04'45" / 04'39" / 04'48" / 04'47" / 04'53" / 04'58" / 05'00" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1000 / 1000 |
| 2 | | 04'24" (+00'08") | 1000 / 2000 |
| 3 | | 04'31" (+00'15") | 1000 / 3000 |
| 4 | | 04'36" (+00'20") | 1000 / 4000 |
| 5 | | 04'44" (+00'28") | 1000 / 5000 |
| 6 | | 04'43" (+00'27") | 1000 / 6000 |
| 7 | | 04'46" (+00'30") | 1000 / 7000 |
| 8 | | 04'45" (+00'29") | 1000 / 8000 |
| 9 | | 04'38" (+00'22") | 1000 / 9000 |
| 10 | | 04'48" (+00'32") | 1000 / 10000 |
| 11 | | 04'47" (+00'31") | 1000 / 11000 |
| 12 | | 04'52" (+00'36") | 1000 / 12000 |
| 13 | | 04'57" (+00'41") | 1000 / 13000 |
| 14 | | 04'59" (+00'43") | 1000 / 14000 |
| 15 | | 04'49" (+00'33") | 1000 / 15000 |
| 16 | | 03'31" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
4月累積里程 : 272.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'24" | 00:08'41" |
| 3 | 04'31" | 00:13'12" |
| 4 | 04'37" | 00:17'49" |
| 5 | 04'45" | 00:22'34" |
| 6 | 04'43" | 00:27'17" |
| 7 | 04'47" | 00:32'04" |
| 8 | 04'45" | 00:36'49" |
| 9 | 04'39" | 00:41'28" |
| 10 | 04'48" | 00:46'16" |
| 11 | 04'47" | 00:51'03" |
| 12 | 04'53" | 00:55'56" |
| 13 | 04'58" | 01:00'54" |
| 14 | 05'00" | 01:05'54" |
| 15 | 04'49" | 01:10'43" |
| 15.0 | 04'04" | 01:10'47" |
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