12.0 km | 01:11:23 | 05:56/km日期: 2018-04-06 16:43 - 卡路里: 649 Cal - 總步數: 14042 - 平均步頻: 196 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 76%
Pace: 06'18" / 06'16" / 05'45" / 05'38" / 05'40" / 05'46" / 06'05" / 05'49" / 06'10" / 05'58" / 05'41" / 05'40" / 26'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 06'16" (+00'41") | 1000 / 1000 | 190 / 83 |
| 3 | | 06'21" (+00'46") | 1009 / 2009 | 183 / 85 |
| 4 | | 05'43" (+00'08") | 1000 / 3009 | 193 / 90 |
| 5 | | 05'35" | 1002 / 4012 | 201 / 88 |
| 6 | | 05'40" (+00'05") | 1005 / 5017 | 200 / 88 |
| 7 | | 05'46" (+00'11") | 1004 / 6022 | 201 / 85 |
| 8 | | 06'12" (+00'37") | 1008 / 7030 | 187 / 85 |
| 9 | | 05'46" (+00'11") | 1004 / 8035 | 202 / 85 |
| 10 | | 06'06" (+00'31") | 1004 / 9039 | 199 / 81 |
| 11 | | 05'57" (+00'22") | 1005 / 10045 | 201 / 83 |
| 12 | | 05'40" (+00'05") | 1004 / 11049 | 203 / 86 |
| 13 | | 05'41" (+00'06") | 1002 / 12051 | 202 / 86 |
4月累積里程 : 124.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 05'45" | 00:18'19" |
| 4 | 05'38" | 00:23'57" |
| 5 | 05'40" | 00:29'37" |
| 6 | 05'46" | 00:35'23" |
| 7 | 06'05" | 00:41'28" |
| 8 | 05'49" | 00:47'17" |
| 9 | 06'10" | 00:53'27" |
| 10 | 05'58" | 00:59'25" |
| 11 | 05'41" | 01:05'06" |
| 12 | 05'40" | 01:10'46" |
| 12.0 | 26'41" | 01:11'23" |
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