13.0 km | 01:06:14 | 05:05/km日期: 2018-04-09 09:29 - 平均心率: 141 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(18)
Pace: 04'53" / 05'20" / 05'05" / 05'04" / 05'13" / 05'11" / 05'10" / 05'12" / 05'07" / 06'40" / 04'52" / 04'47" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'06") | 1000 / 1000 |
| 2 | | 05'19" (+00'33") | 1000 / 2000 |
| 3 | | 05'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'13" (+00'27") | 1000 / 5000 |
| 6 | | 05'10" (+00'24") | 1000 / 6000 |
| 7 | | 05'10" (+00'24") | 1000 / 7000 |
| 8 | | 05'11" (+00'25") | 1000 / 8000 |
| 9 | | 05'07" (+00'21") | 1000 / 9000 |
| 10 | | 05'12" (+00'26") | 1000 / 10000 |
| 11 | | 04'50" (+00'04") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 05'07" (+00'21") | 1000 / 13000 |
| 14 | | 04'59" (+00'13") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
302.96 km 
Y拖 黑 累積 :
455.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'20" | 00:10'13" |
| 3 | 05'05" | 00:15'18" |
| 4 | 05'04" | 00:20'22" |
| 5 | 05'13" | 00:25'35" |
| 6 | 05'11" | 00:30'46" |
| 7 | 05'10" | 00:35'56" |
| 8 | 05'12" | 00:41'08" |
| 9 | 05'07" | 00:46'15" |
| 10 | 06'40" | 00:52'55" |
| 11 | 04'52" | 00:57'47" |
| 12 | 04'47" | 01:02'34" |
| 13 | 05'07" | 01:07'41" |
| 13.0 | 04'50" | 01:07'43" |
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