21.1 km | 02:04:01 | 05:51/km日期: 2018-04-08 06:02 - 平均心率: 148 - 卡路里: 1395 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'51" / 05'54" / 05'27" / 06'03" / 06'49" / 05'31" / 05'23" / 05'38" / 05'39" / 05'30" / 05'29" / 06'44" / 05'19" / 06'07" / 05'43" / 05'17" / 05'28" / 07'16" / 06'01" / 05'56" / 06'09" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'54" (+00'38") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 06'02" (+00'46") | 1000 / 4000 |
| 5 | | 06'49" (+01'33") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 06'44" (+01'28") | 1000 / 12000 |
| 13 | | 05'19" (+00'03") | 1000 / 13000 |
| 14 | | 06'06" (+00'50") | 1000 / 14000 |
| 15 | | 05'43" (+00'27") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 05'27" (+00'11") | 1000 / 17000 |
| 18 | | 07'16" (+02'00") | 1000 / 18000 |
| 19 | | 06'00" (+00'44") | 1000 / 19000 |
| 20 | | 05'56" (+00'40") | 1000 / 20000 |
| 21 | | 06'09" (+00'53") | 1000 / 21000 |
| 22 | | 05'21" (+00'05") | 144 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
126.00 km 
ㄚ拖 藍色 累積 :
665.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'27" | 00:17'12" |
| 4 | 06'03" | 00:23'15" |
| 5 | 06'49" | 00:30'04" |
| 6 | 05'31" | 00:35'35" |
| 7 | 05'23" | 00:40'58" |
| 8 | 05'38" | 00:46'36" |
| 9 | 05'39" | 00:52'15" |
| 10 | 05'30" | 00:57'45" |
| 11 | 05'29" | 01:03'14" |
| 12 | 06'44" | 01:09'58" |
| 13 | 05'19" | 01:15'17" |
| 14 | 06'07" | 01:21'24" |
| 15 | 05'43" | 01:27'07" |
| 16 | 05'17" | 01:32'24" |
| 17 | 05'28" | 01:37'52" |
| 18 | 07'16" | 01:45'08" |
| 19 | 06'01" | 01:51'09" |
| 20 | 05'56" | 01:57'05" |
| 21 | 06'09" | 02:03'14" |
| 21.1 | 05'24" | 02:04'01" |
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