27.7 km | 03:01:01 | 06:31/km日期: 2014-02-01 15:47 - 地點: 新春熱血LSD - 天氣: 讚 - 平均心率: 99 - 卡路里: 1422 Cal - 溫度: 26°C - 濕度: 37%
Pace: 06'02" / 06'33" / 05'57" / 06'04" / 06'08" / 06'05" / 06'05" / 06'06" / 05'56" / 06'00" / 06'06" / 05'58" / 06'14" / 06'04" / 06'03" / 09'48" / 06'09" / 06'16" / 06'21" / 06'17" / 06'27" / 09'07" / 06'30" / 06'37" / 07'19" / 06'41" / 06'36" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 999 / 999 |
| 2 | | 06'33" (+00'36") | 1005 / 2005 |
| 3 | | 05'58" (+00'01") | 1002 / 3007 |
| 4 | | 06'04" (+00'07") | 1010 / 4018 |
| 5 | | 06'07" (+00'10") | 1007 / 5026 |
| 6 | | 06'05" (+00'08") | 1010 / 6036 |
| 7 | | 06'06" (+00'09") | 1008 / 7044 |
| 8 | | 06'04" (+00'07") | 1017 / 8061 |
| 9 | | 05'57" | 1009 / 9071 |
| 10 | | 05'58" (+00'01") | 1016 / 10087 |
| 11 | | 06'07" (+00'10") | 1008 / 11095 |
| 12 | | 05'57" | 1000 / 12096 |
| 13 | | 06'12" (+00'15") | 1001 / 13097 |
| 14 | | 06'05" (+00'08") | 1003 / 14100 |
| 15 | | 05'58" (+00'01") | 1004 / 15105 |
| 16 | | 09'51" (+03'54") | 1006 / 16111 |
| 17 | | 06'09" (+00'12") | 1008 / 17119 |
| 18 | | 06'16" (+00'19") | 1011 / 18131 |
| 19 | | 06'17" (+00'20") | 1002 / 19133 |
| 20 | | 06'21" (+00'24") | 1009 / 20142 |
| 21 | | 06'27" (+00'30") | 1006 / 21148 |
| 22 | | 09'07" (+03'10") | 993 / 22142 |
| 23 | | 06'32" (+00'35") | 1007 / 23149 |
| 24 | | 06'31" (+00'34") | 1013 / 24163 |
| 25 | | 07'21" (+01'24") | 1000 / 25164 |
| 26 | | 06'42" (+00'45") | 1011 / 26175 |
| 27 | | 06'37" (+00'40") | 1010 / 27185 |
| 28 | | 07'58" (+02'01") | 539 / 27725 |
新北市蘿蔔楊
華江橋->浮洲橋->中正橋->華江橋
2月份的第一天,碰到難得的好天氣,又逢過年,回娘家的大年初二,在老婆大人的應允下,先跑個步再來去丈母娘家吃晚飯,跑長一些,看看排第幾名?
難得爽一下,雖然只有短短幾小時,哈哈,明天就被一堆跑友猛刷了,不過還是跑的很高興的啦!
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MIZUNO WAVE Rider 15 累積 : 3268.5 km
展開計圈分析
