8.5 km | 00:51:07 | 05:59/km日期: 2018-04-08 06:33 - 總爬升: 134 m - 卡路里: 323 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'06" / 05'58" / 05'28" / 06'29" / 05'04" / 07'25" / 07'22" / 07'27" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 05'11" (+00'24") | 1000 / 2000 |
3 | | 05'11" (+00'24") | 1000 / 3000 |
4 | | 06'28" (+01'41") | 1000 / 4000 |
5 | | 04'59" (+00'12") | 1000 / 5000 |
6 | | 06'21" (+01'34") | 1000 / 6000 |
7 | | 07'22" (+02'35") | 1000 / 7000 |
8 | | 07'26" (+02'39") | 1000 / 8000 |
9 | | 06'18" (+01'31") | 518 / 8518 |
4月累積里程 :
101.25 km ASICS TARTHERZEAL4 累積 :
2155.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'58" | 00:11'04" |
3 | 05'28" | 00:16'32" |
4 | 06'29" | 00:23'01" |
5 | 05'04" | 00:28'05" |
6 | 07'25" | 00:35'30" |
7 | 07'22" | 00:42'52" |
8 | 07'27" | 00:50'19" |
8.5 | 06'56" | 00:53'55" |