13.6 km | 01:31:27 | 06:44/km日期: 2018-04-10 05:04 - 卡路里: 1010 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 07'48" / 06'28" / 07'35" / 06'39" / 06'23" / 06'43" / 07'01" / 06'42" / 06'31" / 06'12" / 06'07" / 05'55" / 06'03" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'53") | 1000 / 1000 |
| 2 | | 06'28" (+00'33") | 1000 / 2000 |
| 3 | | 07'34" (+01'39") | 1000 / 3000 |
| 4 | | 06'39" (+00'44") | 1000 / 4000 |
| 5 | | 06'22" (+00'27") | 1000 / 5000 |
| 6 | | 06'42" (+00'47") | 1000 / 6000 |
| 7 | | 07'00" (+01'05") | 1000 / 7000 |
| 8 | | 06'42" (+00'47") | 1000 / 8000 |
| 9 | | 06'31" (+00'36") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 1000 / 10000 |
| 11 | | 06'07" (+00'12") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'02" (+00'07") | 1000 / 13000 |
| 14 | | 09'25" (+03'30") | 566 / 13566 |
4月累積里程 : 142.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'28" | 00:14'16" |
| 3 | 07'35" | 00:21'51" |
| 4 | 06'39" | 00:28'30" |
| 5 | 06'23" | 00:34'53" |
| 6 | 06'43" | 00:41'36" |
| 7 | 07'01" | 00:48'37" |
| 8 | 06'42" | 00:55'19" |
| 9 | 06'31" | 01:01'50" |
| 10 | 06'12" | 01:08'02" |
| 11 | 06'07" | 01:14'09" |
| 12 | 05'55" | 01:20'04" |
| 13 | 06'03" | 01:26'07" |
| 13.6 | 09'24" | 01:31'27" |
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