16.0 km | 01:40:21 | 06:15/km日期: 2018-04-15 06:33 - 平均心率: 150 - 卡路里: 1114 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'09" / 06'05" / 06'01" / 06'11" / 06'51" / 06'01" / 05'52" / 07'03" / 06'05" / 06'07" / 06'40" / 05'39" / 05'50" / 06'21" / 06'38" / 06'41" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 54.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'11" | 00:24'26" |
| 5 | 06'51" | 00:31'17" |
| 6 | 06'01" | 00:37'18" |
| 7 | 05'52" | 00:43'10" |
| 8 | 07'03" | 00:50'13" |
| 9 | 06'05" | 00:56'18" |
| 10 | 06'07" | 01:02'25" |
| 11 | 06'40" | 01:09'05" |
| 12 | 05'39" | 01:14'44" |
| 13 | 05'50" | 01:20'34" |
| 14 | 06'21" | 01:26'55" |
| 15 | 06'38" | 01:33'33" |
| 16 | 06'41" | 01:40'14" |
| 16.0 | 05'48" | 01:40'21" |
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