10.1 km | 01:08:28 | 06:47/km日期: 2018-04-05 07:29 - 平均心率: 124 - 卡路里: 711 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(40)
Pace: 07'38" / 07'07" / 07'03" / 06'54" / 06'50" / 06'34" / 06'43" / 06'22" / 07'33" / 06'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'27") | 1000 / 1000 |
| 2 | | 07'07" (+00'58") | 1000 / 2000 |
| 3 | | 07'02" (+00'53") | 1000 / 3000 |
| 4 | | 06'54" (+00'45") | 1000 / 4000 |
| 5 | | 06'49" (+00'40") | 1000 / 5000 |
| 6 | | 06'34" (+00'25") | 1000 / 6000 |
| 7 | | 06'42" (+00'33") | 1000 / 7000 |
| 8 | | 06'22" (+00'13") | 1000 / 8000 |
| 9 | | 06'34" (+00'25") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 06'18" (+00'09") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 129.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'07" | 00:14'45" |
| 3 | 07'03" | 00:21'48" |
| 4 | 06'54" | 00:28'42" |
| 5 | 06'50" | 00:35'32" |
| 6 | 06'34" | 00:42'06" |
| 7 | 06'43" | 00:48'49" |
| 8 | 06'22" | 00:55'11" |
| 9 | 07'33" | 01:02'44" |
| 10 | 06'09" | 01:08'53" |
| 10.1 | 06'10" | 01:09'27" |
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