26.0 km | 02:19:47 | 05:22/km日期: 2018-04-08 06:36 - 總爬升: 247 m - 地點: 台中市大肚區~龍井區~大雅區~西屯區 - 天氣: 晴 - 卡路里: 1709 Cal - 溫度: 15°C - 濕度: 51% - PM2.5: 良好(19)
Pace: 05'43" / 05'16" / 05'11" / 05'31" / 05'29" / 06'32" / 05'45" / 05'33" / 05'25" / 04'58" / 04'56" / 04'42" / 04'53" / 04'54" / 04'46" / 04'53" / 04'52" / 04'48" / 04'53" / 05'40" / 05'46" / 06'17" / 06'44" / 05'56" / 04'58" / 04'45" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'58") | 940 / 940 |
| 2 | | 05'16" (+00'31") | 998 / 1938 |
| 3 | | 05'10" (+00'25") | 1006 / 2944 |
| 4 | | 05'27" (+00'42") | 1004 / 3949 |
| 5 | | 05'18" (+00'33") | 1003 / 4952 |
| 6 | | 06'26" (+01'41") | 1013 / 5966 |
| 7 | | 06'02" (+01'17") | 994 / 6961 |
| 8 | | 05'34" (+00'49") | 1013 / 7974 |
| 9 | | 05'22" (+00'37") | 1007 / 8981 |
| 10 | | 05'00" (+00'15") | 993 / 9975 |
| 11 | | 04'54" (+00'09") | 1018 / 10993 |
| 12 | | 04'45" | 992 / 11986 |
| 13 | | 04'49" (+00'04") | 1008 / 12995 |
| 14 | | 04'56" (+00'11") | 1009 / 14004 |
| 15 | | 04'46" (+00'01") | 996 / 15001 |
| 16 | | 04'52" (+00'07") | 1016 / 16017 |
| 17 | | 04'49" (+00'04") | 995 / 17012 |
| 18 | | 04'51" (+00'06") | 1006 / 18018 |
| 19 | | 04'51" (+00'06") | 1004 / 19023 |
| 20 | | 05'40" (+00'55") | 1013 / 20037 |
| 21 | | 05'45" (+01'00") | 1001 / 21038 |
| 22 | | 06'17" (+01'32") | 997 / 22036 |
| 23 | | 06'41" (+01'56") | 1003 / 23039 |
| 24 | | 05'54" (+01'09") | 1003 / 24043 |
| 25 | | 05'00" (+00'15") | 1005 / 25048 |
| 26 | | 04'41" | 1007 / 26056 |
4月累積里程 :
170.92 km 
NIKE T34 累積 :
952.0 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'11" | 00:16'10" |
| 4 | 05'31" | 00:21'41" |
| 5 | 05'29" | 00:27'10" |
| 6 | 06'32" | 00:33'42" |
| 7 | 05'45" | 00:39'27" |
| 8 | 05'33" | 00:45'00" |
| 9 | 05'25" | 00:50'25" |
| 10 | 04'58" | 00:55'23" |
| 11 | 04'56" | 01:00'19" |
| 12 | 04'42" | 01:05'01" |
| 13 | 04'53" | 01:09'54" |
| 14 | 04'54" | 01:14'48" |
| 15 | 04'46" | 01:19'34" |
| 16 | 04'53" | 01:24'27" |
| 17 | 04'52" | 01:29'19" |
| 18 | 04'48" | 01:34'07" |
| 19 | 04'53" | 01:39'00" |
| 20 | 05'40" | 01:44'40" |
| 21 | 05'46" | 01:50'26" |
| 22 | 06'17" | 01:56'43" |
| 23 | 06'44" | 02:03'27" |
| 24 | 05'56" | 02:09'23" |
| 25 | 04'58" | 02:14'21" |
| 26 | 04'45" | 02:19'06" |
| 26.0 | 19'59" | 02:19'18" |
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