10.0 km | 00:52:23 | 05:13/km日期: 2018-04-05 17:13 - 卡路里: 771 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 69%
Pace: 05'55" / 05'30" / 05'23" / 05'15" / 05'18" / 05'02" / 05'05" / 04'58" / 04'59" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'59") | 1000 / 1000 |
| 2 | | 05'30" (+00'35") | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'18" (+00'23") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'04" (+00'09") | 1000 / 7000 |
| 8 | | 04'58" (+00'03") | 1000 / 8000 |
| 9 | | 04'58" (+00'03") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'35" | 12 / 10012 |
4月累積里程 : 257.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'23" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'18" | 00:27'21" |
| 6 | 05'02" | 00:32'23" |
| 7 | 05'05" | 00:37'28" |
| 8 | 04'58" | 00:42'26" |
| 9 | 04'59" | 00:47'25" |
| 10 | 04'56" | 00:52'21" |
| 10.0 | 03'56" | 00:52'24" |
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