10.0 km | 01:11:10 | 07:06/km日期: 2018-04-06 05:04 - 卡路里: 413 Cal - 總步數: 12406 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 07'45" / 07'40" / 07'25" / 07'01" / 07'04" / 07'15" / 06'56" / 06'49" / 06'35" / 06'35" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'15") | 1002 / 1002 | 168 / 76 |
| 2 | | 07'37" (+01'09") | 1005 / 2008 | 172 / 76 |
| 3 | | 07'22" (+00'54") | 1006 / 3014 | 173 / 78 |
| 4 | | 06'59" (+00'31") | 1003 / 4018 | 174 / 82 |
| 5 | | 07'04" (+00'36") | 1010 / 5028 | 174 / 80 |
| 6 | | 07'07" (+00'39") | 1002 / 6031 | 170 / 82 |
| 7 | | 06'57" (+00'29") | 1004 / 7036 | 177 / 81 |
| 8 | | 06'42" (+00'14") | 1004 / 8040 | 175 / 85 |
| 9 | | 06'36" (+00'08") | 1009 / 9050 | 178 / 84 |
| 10 | | 06'28" | 1012 / 10062 | 180 / 85 |
4月累積里程 : 109.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'40" | 00:15'25" |
| 3 | 07'25" | 00:22'50" |
| 4 | 07'01" | 00:29'51" |
| 5 | 07'04" | 00:36'55" |
| 6 | 07'15" | 00:44'10" |
| 7 | 06'56" | 00:51'06" |
| 8 | 06'49" | 00:57'55" |
| 9 | 06'35" | 01:04'30" |
| 10 | 06'35" | 01:11'05" |
| 10.0 | 07'25" | 01:11'14" |
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