9.7 km | 01:19:53 | 08:13/km日期: 2018-04-05 08:35 - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'27" / 06'07" / 06'27" / 06'17" / 18'40" / 05'46" / 06'03" / 06'05" / 13'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'42") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 06'26" (+00'41") | 1000 / 3000 |
| 4 | | 06'17" (+00'32") | 1000 / 4000 |
| 5 | | 18'40" (+12'55") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 05'57" (+00'12") | 1000 / 8000 |
| 9 | | 13'39" (+07'54") | 1000 / 9000 |
| 10 | | 06'17" (+00'32") | 716 / 9716 |
4月累積里程 : 177.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 18'40" | 00:43'58" |
| 6 | 05'46" | 00:49'44" |
| 7 | 06'03" | 00:55'47" |
| 8 | 06'05" | 01:01'52" |
| 9 | 13'32" | 01:15'24" |
| 9.7 | 06'17" | 01:19'54" |
展開計圈分析
留言 
