17.7 km | 02:01:37 | 06:53/km日期: 2014-01-26 11:07 - 平均心率: 164 - 卡路里: 1774 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'03" / 06'52" / 07'02" / 06'59" / 06'40" / 06'42" / 06'59" / 06'50" / 06'14" / 06'17" / 06'51" / 06'40" / 07'09" / 07'14" / 06'59" / 06'56" / 08'28" / 07'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
81.17 km 
Asics GEL-NIMBUS 15 累積 :
714.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'52" | 00:12'55" |
| 3 | 07'02" | 00:19'57" |
| 4 | 06'59" | 00:26'56" |
| 5 | 06'40" | 00:33'36" |
| 6 | 06'42" | 00:40'18" |
| 7 | 06'59" | 00:47'17" |
| 8 | 06'50" | 00:54'07" |
| 9 | 06'14" | 01:00'21" |
| 10 | 06'17" | 01:06'38" |
| 11 | 06'51" | 01:13'29" |
| 12 | 06'40" | 01:20'09" |
| 13 | 07'09" | 01:27'18" |
| 14 | 07'14" | 01:34'32" |
| 15 | 06'59" | 01:41'31" |
| 16 | 06'56" | 01:48'27" |
| 17 | 08'28" | 01:56'55" |
| 17.7 | 07'07" | 02:01'37" |
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