22.3 km | 01:57:42 | 05:16/km日期: 2018-04-07 14:21 - 總爬升: 395 m - 卡路里: 1306 Cal - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 05'26" / 05'26" / 05'08" / 05'15" / 05'22" / 05'15" / 05'15" / 05'30" / 05'28" / 05'16" / 04'56" / 04'55" / 04'20" / 04'51" / 05'03" / 05'11" / 05'13" / 05'11" / 04'50" / 05'12" / 05'13" / 04'58" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'01") | 996 / 996 |
2 | | 05'26" (+01'03") | 1009 / 2005 |
3 | | 05'08" (+00'45") | 998 / 3003 |
4 | | 05'11" (+00'48") | 1011 / 4014 |
5 | | 05'26" (+01'03") | 1010 / 5025 |
6 | | 05'15" (+00'52") | 1059 / 6084 |
7 | | 05'14" (+00'51") | 1026 / 7111 |
8 | | 05'31" (+01'08") | 1017 / 8129 |
9 | | 05'22" (+00'59") | 1003 / 9132 |
10 | | 05'23" (+01'00") | 1001 / 10134 |
11 | | 04'45" (+00'22") | 1014 / 11148 |
12 | | 05'01" (+00'38") | 1023 / 12171 |
13 | | 04'23" | 1149 / 13321 |
14 | | 04'51" (+00'28") | 997 / 14318 |
15 | | 04'59" (+00'36") | 1013 / 15331 |
16 | | 05'12" (+00'49") | 1004 / 16336 |
17 | | 05'14" (+00'51") | 1011 / 17347 |
18 | | 05'10" (+00'47") | 1023 / 18371 |
19 | | 04'48" (+00'25") | 1053 / 19425 |
20 | | 05'20" (+00'57") | 1036 / 20461 |
21 | | 05'03" (+00'40") | 1002 / 21463 |
22 | | 05'01" (+00'38") | 1004 / 22467 |
4月累積里程 :
209.67 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'26" | 00:10'52" |
3 | 05'08" | 00:16'00" |
4 | 05'15" | 00:21'15" |
5 | 05'22" | 00:26'37" |
6 | 05'15" | 00:31'52" |
7 | 05'15" | 00:37'07" |
8 | 05'30" | 00:42'37" |
9 | 05'28" | 00:48'05" |
10 | 05'16" | 00:53'21" |
11 | 04'56" | 00:58'17" |
12 | 04'55" | 01:03'12" |
13 | 04'20" | 01:07'32" |
14 | 04'51" | 01:12'23" |
15 | 05'03" | 01:17'26" |
16 | 05'11" | 01:22'37" |
17 | 05'13" | 01:27'50" |
18 | 05'11" | 01:33'01" |
19 | 04'50" | 01:37'51" |
20 | 05'12" | 01:43'03" |
21 | 05'13" | 01:48'16" |
22 | 04'58" | 01:53'14" |
22.3 | 12'20" | 01:57'11" |