5.0 km | 00:31:00 | 06:11/km日期: 2018-04-03 19:40 - 卡路里: 376 Cal - 總步數: 6210 - 平均步頻: 200 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'32" / 06'17" / 06'19" / 06'03" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'20") | 143 / 143 | 178 / 80 |
| 2 | | 06'44" (+01'07") | 148 / 292 | 196 / 75 |
| 3 | | 06'43" (+01'06") | 148 / 440 | 192 / 77 |
| 4 | | 06'08" (+00'31") | 162 / 603 | 196 / 83 |
| 5 | | 06'33" (+00'56") | 152 / 756 | 200 / 76 |
| 6 | | 06'21" (+00'44") | 157 / 913 | 198 / 79 |
| 7 | | 06'04" (+00'27") | 164 / 1078 | 200 / 82 |
| 8 | | 06'23" (+00'46") | 156 / 1234 | 200 / 78 |
| 9 | | 06'33" (+00'56") | 152 / 1387 | 198 / 76 |
| 10 | | 06'04" (+00'27") | 164 / 1551 | 202 / 81 |
| 11 | | 06'28" (+00'51") | 154 / 1706 | 204 / 75 |
| 12 | | 06'25" (+00'48") | 155 / 1861 | 198 / 78 |
| 13 | | 06'11" (+00'34") | 161 / 2023 | 200 / 80 |
| 14 | | 06'21" (+00'44") | 157 / 2180 | 202 / 77 |
| 15 | | 06'06" (+00'29") | 163 / 2344 | 200 / 81 |
| 16 | | 06'42" (+01'05") | 149 / 2493 | 204 / 73 |
| 17 | | 06'16" (+00'39") | 159 / 2653 | 204 / 78 |
| 18 | | 06'20" (+00'43") | 157 / 2811 | 200 / 78 |
| 19 | | 06'18" (+00'41") | 158 / 2969 | 204 / 77 |
| 20 | | 06'00" (+00'23") | 166 / 3135 | 204 / 81 |
| 21 | | 05'51" (+00'14") | 170 / 3306 | 204 / 83 |
| 22 | | 06'12" (+00'35") | 160 / 3467 | 206 / 78 |
| 23 | | 06'06" (+00'29") | 163 / 3631 | 206 / 79 |
| 24 | | 05'43" (+00'06") | 174 / 3805 | 206 / 84 |
| 25 | | 06'22" (+00'45") | 156 / 3962 | 204 / 76 |
| 26 | | 05'41" (+00'04") | 175 / 4138 | 200 / 87 |
| 27 | | 06'01" (+00'24") | 166 / 4304 | 200 / 83 |
| 28 | | 05'37" | 177 / 4482 | 204 / 87 |
| 29 | | 05'39" (+00'02") | 176 / 4659 | 200 / 88 |
| 30 | | 05'38" (+00'01") | 177 / 4836 | 200 / 88 |
| 31 | | 05'41" (+00'04") | 175 / 5011 | 200 / 87 |
4月累積里程 :
20.65 km 
小艾 大亮橘 累積 :
16.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'19" | 00:19'08" |
| 4 | 06'03" | 00:25'11" |
| 5 | 05'45" | 00:30'56" |
| 5.0 | 04'54" | 00:31'00" |
留言 
展開計圈分析
