12.3 km | 01:18:53 | 06:26/km日期: 2012-10-22 06:06 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 71%
Pace: 07'57" / 07'09" / 06'58" / 06'57" / 06'47" / 06'49" / 06'35" / 06'24" / 05'59" / 05'29" / 05'26" / 05'35" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'30") | 1007 / 1007 |
| 2 | | 07'09" (+01'44") | 1009 / 2016 |
| 3 | | 06'59" (+01'34") | 1006 / 3023 |
| 4 | | 06'55" (+01'30") | 1011 / 4034 |
| 5 | | 06'48" (+01'23") | 996 / 5031 |
| 6 | | 06'44" (+01'19") | 1013 / 6044 |
| 7 | | 06'37" (+01'12") | 1007 / 7052 |
| 8 | | 06'24" (+00'59") | 1009 / 8062 |
| 9 | | 05'56" (+00'31") | 999 / 9062 |
| 10 | | 05'28" (+00'03") | 1013 / 10075 |
| 11 | | 05'25" | 1006 / 11081 |
| 12 | | 05'36" (+00'11") | 1001 / 12083 |
10月累積里程 :
648.78 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'09" | 00:15'06" |
| 3 | 06'58" | 00:22'04" |
| 4 | 06'57" | 00:29'01" |
| 5 | 06'47" | 00:35'48" |
| 6 | 06'49" | 00:42'37" |
| 7 | 06'35" | 00:49'12" |
| 8 | 06'24" | 00:55'36" |
| 9 | 05'59" | 01:01'35" |
| 10 | 05'29" | 01:07'04" |
| 11 | 05'26" | 01:12'30" |
| 12 | 05'35" | 01:18'05" |
| 12.3 | 03'07" | 01:18'53" |
展開計圈分析
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