10.0 km | 00:50:36 | 05:02/km日期: 2018-04-15 15:54 - 卡路里: 667 Cal - 總步數: 9048 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'15" / 05'01" / 05'09" / 05'15" / 05'16" / 05'04" / 05'02" / 05'21" / 04'15" / 04'47" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'00") | 1006 / 1006 | 177 / 108 |
| 2 | | 05'00" (+00'48") | 1002 / 2009 | 182 / 109 |
| 3 | | 05'09" (+00'57") | 1009 / 3018 | 181 / 106 |
| 4 | | 05'11" (+00'59") | 1001 / 4019 | 179 / 107 |
| 5 | | 05'15" (+01'03") | 1000 / 5020 | 178 / 106 |
| 6 | | 05'04" (+00'52") | 1007 / 6027 | 178 / 110 |
| 7 | | 04'59" (+00'47") | 1006 / 7034 | 174 / 114 |
| 8 | | 05'19" (+01'07") | 1003 / 8037 | 175 / 106 |
| 9 | | 04'12" | 1009 / 9047 | 181 / 131 |
| 10 | | 04'45" (+00'33") | 1006 / 10053 | 179 / 116 |
4月累積里程 :
51.23 km 
mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'01" | 00:10'16" |
| 3 | 05'09" | 00:15'25" |
| 4 | 05'15" | 00:20'40" |
| 5 | 05'16" | 00:25'56" |
| 6 | 05'04" | 00:31'00" |
| 7 | 05'02" | 00:36'02" |
| 8 | 05'21" | 00:41'23" |
| 9 | 04'15" | 00:45'38" |
| 10 | 04'47" | 00:50'25" |
| 10.0 | 07'21" | 00:50'36" |
展開計圈分析
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