17.5 km | 01:38:04 | 05:35/km日期: 2018-04-05 05:37 - 總爬升: 171 m - 平均心率: 138 - 卡路里: 999 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(36)
Pace: 02'21" / 13'26" / 00'01" / 08'14" / 06'01" / 05'56" / 06'08" / 14'43" / 04'45" / 04'44" / 04'54" / 15'07" / 04'59" / 04'51" / 09'21" / 08'27" / 05'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1000 / 1000 |
| 2 | | 05'46" (+01'02") | 1000 / 2000 |
| 3 | | 05'53" (+01'09") | 1000 / 3000 |
| 4 | | 06'28" (+01'44") | 1000 / 4000 |
| 5 | | 06'00" (+01'16") | 1000 / 5000 |
| 6 | | 05'56" (+01'12") | 1000 / 6000 |
| 7 | | 06'07" (+01'23") | 1000 / 7000 |
| 8 | | 05'58" (+01'14") | 1000 / 8000 |
| 9 | | 04'45" (+00'01") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'54" (+00'10") | 1000 / 11000 |
| 12 | | 05'56" (+01'12") | 1000 / 12000 |
| 13 | | 04'58" (+00'14") | 1000 / 13000 |
| 14 | | 04'51" (+00'07") | 1000 / 14000 |
| 15 | | 05'56" (+01'12") | 1000 / 15000 |
| 16 | | 05'58" (+01'14") | 1000 / 16000 |
| 17 | | 05'40" (+00'56") | 1000 / 17000 |
| 18 | | 04'44" | 538 / 17538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 184.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'21" | 00:02'21" |
| 2 | 13'26" | 00:15'47" |
| 3 | 00'01" | 00:15'48" |
| 4 | 08'14" | 00:24'02" |
| 5 | 06'01" | 00:30'03" |
| 6 | 05'56" | 00:35'59" |
| 7 | 06'08" | 00:42'07" |
| 8 | 14'43" | 00:56'50" |
| 9 | 04'45" | 01:01'35" |
| 10 | 04'44" | 01:06'19" |
| 11 | 04'54" | 01:11'13" |
| 12 | 15'07" | 01:26'20" |
| 13 | 04'59" | 01:31'19" |
| 14 | 04'51" | 01:36'10" |
| 15 | 09'21" | 01:45'31" |
| 16 | 08'27" | 01:53'58" |
| 17 | 05'41" | 01:59'39" |
| 17.5 | 04'44" | 02:02'12" |
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