15.1 km | 01:28:35 | 05:51/km日期: 2018-03-31 15:56 - 平均心率: 152 - 卡路里: 784 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 06'01" / 05'41" / 05'43" / 05'41" / 05'39" / 05'40" / 05'44" / 05'43" / 05'47" / 05'50" / 05'57" / 05'59" / 06'07" / 06'11" / 06'06" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 05'40" (+00'02") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'04") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 1000 / 9000 |
| 10 | | 05'50" (+00'12") | 1000 / 10000 |
| 11 | | 05'57" (+00'19") | 1000 / 11000 |
| 12 | | 05'59" (+00'21") | 1000 / 12000 |
| 13 | | 06'07" (+00'29") | 1000 / 13000 |
| 14 | | 06'10" (+00'32") | 1000 / 14000 |
| 15 | | 06'05" (+00'27") | 1000 / 15000 |
| 16 | | 05'45" (+00'07") | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 :
159.93 km 
Lanew Ultra Light 2 累積 :
11018.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 05'41" | 00:23'06" |
| 5 | 05'39" | 00:28'45" |
| 6 | 05'40" | 00:34'25" |
| 7 | 05'44" | 00:40'09" |
| 8 | 05'43" | 00:45'52" |
| 9 | 05'47" | 00:51'39" |
| 10 | 05'50" | 00:57'29" |
| 11 | 05'57" | 01:03'26" |
| 12 | 05'59" | 01:09'25" |
| 13 | 06'07" | 01:15'32" |
| 14 | 06'11" | 01:21'43" |
| 15 | 06'06" | 01:27'49" |
| 15.1 | 05'46" | 01:28'36" |
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