10.1 km | 00:59:09 | 05:51/km日期: 2018-04-01 05:31 - 地點: 新北遠通 - 天氣: 晨跑 - 卡路里: 500 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'42" / 06'03" / 05'49" / 05'53" / 05'43" / 05'43" / 05'58" / 05'49" / 06'04" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'02" (+00'21") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'01") | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 06'03" (+00'22") | 95 / 10095 |
4月累積里程 :
169.51 km 
MIZUNO WAVE RIDER 21 累積 :
2679.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'03" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 05'53" | 00:23'27" |
| 5 | 05'43" | 00:29'10" |
| 6 | 05'43" | 00:34'53" |
| 7 | 05'58" | 00:40'51" |
| 8 | 05'49" | 00:46'40" |
| 9 | 06'04" | 00:52'44" |
| 10 | 05'51" | 00:58'35" |
| 10.1 | 06'07" | 00:59'10" |
展開計圈分析
留言 
