21.0 km | 01:49:08 | 05:11/km日期: 2018-03-27 14:07 - 總爬升: 272 m - 卡路里: 1230 Cal - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(50)
Pace: 05'08" / 05'00" / 05'05" / 04'55" / 04'56" / 04'55" / 05'06" / 05'08" / 04'58" / 04'52" / 05'00" / 04'45" / 04'33" / 05'34" / 05'54" / 05'19" / 04'55" / 04'50" / 04'41" / 05'02" / 04'46" / 95'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'57") | 1035 / 1035 |
2 | | 04'40" (+00'12") | 1004 / 2039 |
3 | | 05'03" (+00'35") | 1039 / 3079 |
4 | | 04'52" (+00'24") | 1015 / 4095 |
5 | | 04'51" (+00'23") | 998 / 5093 |
6 | | 05'05" (+00'37") | 1002 / 6096 |
7 | | 05'05" (+00'37") | 1011 / 7107 |
8 | | 05'00" (+00'32") | 1012 / 8120 |
9 | | 05'01" (+00'33") | 1018 / 9139 |
10 | | 04'57" (+00'29") | 1007 / 10147 |
11 | | 04'52" (+00'24") | 1033 / 11180 |
12 | | 04'42" (+00'14") | 1050 / 12231 |
13 | | 04'45" (+00'17") | 1019 / 13250 |
14 | | 05'34" (+01'06") | 1004 / 14254 |
15 | | 05'52" (+01'24") | 1031 / 15286 |
16 | | 05'04" (+00'36") | 1006 / 16292 |
17 | | 05'06" (+00'38") | 994 / 17287 |
18 | | 04'28" | 1103 / 18391 |
19 | | 04'52" (+00'24") | 1044 / 19435 |
20 | | 05'28" (+01'00") | 1006 / 20441 |
21 | | 04'35" (+00'07") | 1115 / 21557 |
3月累積里程 :
328.20 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'00" | 00:10'08" |
3 | 05'05" | 00:15'13" |
4 | 04'55" | 00:20'08" |
5 | 04'56" | 00:25'04" |
6 | 04'55" | 00:29'59" |
7 | 05'06" | 00:35'05" |
8 | 05'08" | 00:40'13" |
9 | 04'58" | 00:45'11" |
10 | 04'52" | 00:50'03" |
11 | 05'00" | 00:55'03" |
12 | 04'45" | 00:59'48" |
13 | 04'33" | 01:04'21" |
14 | 05'34" | 01:09'55" |
15 | 05'54" | 01:15'49" |
16 | 05'19" | 01:21'08" |
17 | 04'55" | 01:26'03" |
18 | 04'50" | 01:30'53" |
19 | 04'41" | 01:35'34" |
20 | 05'02" | 01:40'36" |
21 | 04'46" | 01:45'22" |
21.0 | 95'33" | 01:48'14" |