22.4 km | 01:51:23 | 04:59/km日期: 2018-03-30 14:14 - 總爬升: 277 m - 卡路里: 1199 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 普通(40)
Pace: 04'24" / 04'52" / 04'22" / 04'39" / 04'47" / 05'00" / 05'15" / 05'00" / 04'43" / 04'34" / 04'21" / 04'38" / 04'48" / 04'44" / 05'17" / 05'18" / 04'55" / 05'02" / 04'32" / 04'50" / 04'47" / 05'05" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1122 / 1122 |
2 | | 04'35" (+00'11") | 1036 / 2158 |
3 | | 04'33" (+00'09") | 1054 / 3213 |
4 | | 04'30" (+00'06") | 1019 / 4232 |
5 | | 05'04" (+00'40") | 1039 / 5272 |
6 | | 05'01" (+00'37") | 1030 / 6303 |
7 | | 05'13" (+00'49") | 1038 / 7341 |
8 | | 04'50" (+00'26") | 1003 / 8344 |
9 | | 04'40" (+00'16") | 1043 / 9388 |
10 | | 04'28" (+00'04") | 1027 / 10416 |
11 | | 04'36" (+00'12") | 1048 / 11465 |
12 | | 04'33" (+00'09") | 1024 / 12490 |
13 | | 04'47" (+00'23") | 1015 / 13505 |
14 | | 05'10" (+00'46") | 1033 / 14538 |
15 | | 05'17" (+00'53") | 1014 / 15553 |
16 | | 05'02" (+00'38") | 1007 / 16560 |
17 | | 04'43" (+00'19") | 1008 / 17568 |
18 | | 04'48" (+00'24") | 1038 / 18606 |
19 | | 04'50" (+00'26") | 1007 / 19613 |
20 | | 04'43" (+00'19") | 1006 / 20619 |
21 | | 05'01" (+00'37") | 1000 / 21620 |
22 | | 04'56" (+00'32") | 1029 / 22649 |
3月累積里程 :
328.20 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'52" | 00:09'16" |
3 | 04'22" | 00:13'38" |
4 | 04'39" | 00:18'17" |
5 | 04'47" | 00:23'04" |
6 | 05'00" | 00:28'04" |
7 | 05'15" | 00:33'19" |
8 | 05'00" | 00:38'19" |
9 | 04'43" | 00:43'02" |
10 | 04'34" | 00:47'36" |
11 | 04'21" | 00:51'57" |
12 | 04'38" | 00:56'35" |
13 | 04'48" | 01:01'23" |
14 | 04'44" | 01:06'07" |
15 | 05'17" | 01:11'24" |
16 | 05'18" | 01:16'42" |
17 | 04'55" | 01:21'37" |
18 | 05'02" | 01:26'39" |
19 | 04'32" | 01:31'11" |
20 | 04'50" | 01:36'01" |
21 | 04'47" | 01:40'48" |
22 | 05'05" | 01:45'53" |
22.4 | 13'31" | 01:50'37" |