21.0 km | 01:45:27 | 05:00/km日期: 2018-03-31 14:35 - 總爬升: 202 m - 卡路里: 1231 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 04'36" / 04'16" / 04'16" / 04'29" / 04'20" / 04'40" / 05'04" / 04'43" / 04'22" / 04'43" / 05'15" / 04'47" / 04'40" / 05'06" / 04'32" / 04'51" / 04'27" / 03'59" / 04'36" / 04'57" / 04'58" / 05'01" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'43") | 1040 / 1040 |
| 2 | | 04'07" (+00'16") | 1009 / 2049 |
| 3 | | 04'29" (+00'38") | 1069 / 3118 |
| 4 | | 04'24" (+00'33") | 1093 / 4211 |
| 5 | | 04'27" (+00'36") | 1242 / 5454 |
| 6 | | 04'45" (+00'54") | 888 / 6342 |
| 7 | | 04'58" (+01'07") | 1041 / 7384 |
| 8 | | 04'46" (+00'55") | 1084 / 8468 |
| 9 | | 04'12" (+00'21") | 1122 / 9590 |
| 10 | | 05'02" (+01'11") | 1022 / 10613 |
| 11 | | 05'09" (+01'18") | 1008 / 11622 |
| 12 | | 04'38" (+00'47") | 1042 / 12664 |
| 13 | | 04'46" (+00'55") | 1029 / 13694 |
| 14 | | 04'53" (+01'02") | 1052 / 14746 |
| 15 | | 04'43" (+00'52") | 1140 / 15887 |
| 16 | | 04'46" (+00'55") | 1013 / 16900 |
| 17 | | 03'51" | 1167 / 18068 |
| 18 | | 04'40" (+00'49") | 1138 / 19206 |
| 19 | | 04'51" (+01'00") | 1031 / 20238 |
| 20 | | 05'17" (+01'26") | 1073 / 21312 |
| 21 | | 04'17" (+00'26") | 1070 / 22382 |
3月累積里程 :
328.20 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'16" | 00:08'52" |
| 3 | 04'16" | 00:13'08" |
| 4 | 04'29" | 00:17'37" |
| 5 | 04'20" | 00:21'57" |
| 6 | 04'40" | 00:26'37" |
| 7 | 05'04" | 00:31'41" |
| 8 | 04'43" | 00:36'24" |
| 9 | 04'22" | 00:40'46" |
| 10 | 04'43" | 00:45'29" |
| 11 | 05'15" | 00:50'44" |
| 12 | 04'47" | 00:55'31" |
| 13 | 04'40" | 01:00'11" |
| 14 | 05'06" | 01:05'17" |
| 15 | 04'32" | 01:09'49" |
| 16 | 04'51" | 01:14'40" |
| 17 | 04'27" | 01:19'07" |
| 18 | 03'59" | 01:23'06" |
| 19 | 04'36" | 01:27'42" |
| 20 | 04'57" | 01:32'39" |
| 21 | 04'58" | 01:37'37" |
| 22 | 05'01" | 01:42'38" |
| 21.0 | -1'-29" | 01:44'04" |
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