7.3 km | 00:50:02 | 06:50/km日期: 2018-03-30 21:14 - 卡路里: 355 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 07'14" / 06'58" / 06'57" / 06'45" / 06'54" / 06'41" / 06'31" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'44") | 1000 / 1000 |
2 | | 06'58" (+00'28") | 1000 / 2000 |
3 | | 06'56" (+00'26") | 1000 / 3000 |
4 | | 06'45" (+00'15") | 1000 / 4000 |
5 | | 06'53" (+00'23") | 1000 / 5000 |
6 | | 06'41" (+00'11") | 1000 / 6000 |
7 | | 06'30" | 1000 / 7000 |
8 | | 06'36" (+00'06") | 308 / 7308 |
3月累積里程 :
45.43 km MIZUNO WAVE RIDER 21 累積 :
891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'58" | 00:14'12" |
3 | 06'57" | 00:21'09" |
4 | 06'45" | 00:27'54" |
5 | 06'54" | 00:34'48" |
6 | 06'41" | 00:41'29" |
7 | 06'31" | 00:48'00" |
7.3 | 06'35" | 00:50'02" |