13.4 km | 01:06:08 | 04:56/km日期: 2018-03-28 18:23 - 地點: 交大環校 - 卡路里: 736 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'30" / 05'11" / 05'08" / 04'57" / 05'03" / 05'00" / 04'57" / 04'58" / 04'57" / 04'46" / 04'52" / 04'41" / 04'34" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'57") | 1000 / 1000 |
| 2 | | 05'10" (+00'37") | 1000 / 2000 |
| 3 | | 05'07" (+00'34") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 05'02" (+00'29") | 1000 / 5000 |
| 6 | | 04'59" (+00'26") | 1000 / 6000 |
| 7 | | 04'56" (+00'23") | 1000 / 7000 |
| 8 | | 04'57" (+00'24") | 1000 / 8000 |
| 9 | | 04'56" (+00'23") | 1000 / 9000 |
| 10 | | 04'45" (+00'12") | 1000 / 10000 |
| 11 | | 04'51" (+00'18") | 1000 / 11000 |
| 12 | | 04'40" (+00'07") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'23" | 401 / 13401 |
今天交大有螢光夜跑活動，跑的時候難得沿路都是人 XD
3月累積里程 :
288.67 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'08" | 00:15'49" |
| 4 | 04'57" | 00:20'46" |
| 5 | 05'03" | 00:25'49" |
| 6 | 05'00" | 00:30'49" |
| 7 | 04'57" | 00:35'46" |
| 8 | 04'58" | 00:40'44" |
| 9 | 04'57" | 00:45'41" |
| 10 | 04'46" | 00:50'27" |
| 11 | 04'52" | 00:55'19" |
| 12 | 04'41" | 01:00'00" |
| 13 | 04'34" | 01:04'34" |
| 13.4 | 04'28" | 01:06'22" |
展開計圈分析
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