13.1 km | 01:29:00 | 06:47/km日期: 2018-03-27 19:25 - 平均心率: 179 - 卡路里: 901 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(53)
Pace: 07'45" / 06'20" / 06'24" / 06'39" / 06'44" / 08'36" / 06'34" / 06'39" / 07'07" / 06'31" / 07'11" / 06'38" / 06'20" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'14") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'23" (+00'04") | 1000 / 3000 |
| 4 | | 06'39" (+00'20") | 1000 / 4000 |
| 5 | | 06'43" (+00'24") | 1000 / 5000 |
| 6 | | 08'36" (+02'17") | 1000 / 6000 |
| 7 | | 06'33" (+00'14") | 1000 / 7000 |
| 8 | | 06'38" (+00'19") | 1000 / 8000 |
| 9 | | 07'07" (+00'48") | 1000 / 9000 |
| 10 | | 06'31" (+00'12") | 1000 / 10000 |
| 11 | | 07'11" (+00'52") | 1000 / 11000 |
| 12 | | 06'37" (+00'18") | 1000 / 12000 |
| 13 | | 06'19" | 1000 / 13000 |
| 14 | | 07'45" (+01'26") | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 201.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'20" | 00:14'05" |
| 3 | 06'24" | 00:20'29" |
| 4 | 06'39" | 00:27'08" |
| 5 | 06'44" | 00:33'52" |
| 6 | 08'36" | 00:42'28" |
| 7 | 06'34" | 00:49'02" |
| 8 | 06'39" | 00:55'41" |
| 9 | 07'07" | 01:02'48" |
| 10 | 06'31" | 01:09'19" |
| 11 | 07'11" | 01:16'30" |
| 12 | 06'38" | 01:23'08" |
| 13 | 06'20" | 01:29'28" |
| 13.1 | 07'50" | 01:30'14" |
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