10.1 km | 00:54:22 | 05:22/km日期: 2018-03-29 19:33 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 601 Cal - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'31" / 05'11" / 05'10" / 05'13" / 05'19" / 05'14" / 05'43" / 05'12" / 05'34" / 05'17" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'36") | 497 / 497 |
2 | | 05'26" (+00'31") | 499 / 997 |
3 | | 05'19" (+00'24") | 512 / 1509 |
4 | | 05'02" (+00'07") | 495 / 2005 |
5 | | 05'13" (+00'18") | 510 / 2515 |
6 | | 05'07" (+00'12") | 494 / 3009 |
7 | | 05'28" (+00'33") | 511 / 3520 |
8 | | 04'55" | 500 / 4021 |
9 | | 05'17" (+00'22") | 500 / 4521 |
10 | | 05'21" (+00'26") | 495 / 5016 |
11 | | 05'13" (+00'18") | 500 / 5517 |
12 | | 05'15" (+00'20") | 510 / 6027 |
13 | | 05'41" (+00'46") | 498 / 6525 |
14 | | 05'42" (+00'47") | 499 / 7025 |
15 | | 05'08" (+00'13") | 511 / 7536 |
16 | | 05'17" (+00'22") | 506 / 8043 |
17 | | 05'18" (+00'23") | 499 / 8543 |
18 | | 05'47" (+00'52") | 500 / 9044 |
19 | | 05'21" (+00'26") | 501 / 9545 |
20 | | 05'14" (+00'19") | 515 / 10060 |
21 | | 05'43" (+00'48") | 116 / 10176 |
3月累積里程 :
55.40 km Mizuno RIDER 21 累積 :
747.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'11" | 00:10'42" |
3 | 05'10" | 00:15'52" |
4 | 05'13" | 00:21'05" |
5 | 05'19" | 00:26'24" |
6 | 05'14" | 00:31'38" |
7 | 05'43" | 00:37'21" |
8 | 05'12" | 00:42'33" |
9 | 05'34" | 00:48'07" |
10 | 05'17" | 00:53'24" |
10.1 | 08'15" | 00:54'22" |