10.2 km | 00:53:39 | 05:14/km日期: 2018-03-26 05:53 - 平均心率: 151 - 卡路里: 574 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 06'08" / 05'29" / 05'19" / 05'15" / 05'07" / 05'12" / 05'06" / 05'02" / 05'03" / 04'55" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'14") | 1000 / 1000 |
| 2 | | 05'28" (+00'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'25") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 05'02" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" (+00'08") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'36" | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
63.77 km 
MIZUNO wave rider 18 累積 :
3515.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'29" | 00:11'37" |
| 3 | 05'19" | 00:16'56" |
| 4 | 05'15" | 00:22'11" |
| 5 | 05'07" | 00:27'18" |
| 6 | 05'12" | 00:32'30" |
| 7 | 05'06" | 00:37'36" |
| 8 | 05'02" | 00:42'38" |
| 9 | 05'03" | 00:47'41" |
| 10 | 04'55" | 00:52'36" |
| 10.2 | 04'28" | 00:53'38" |
展開計圈分析
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