11.1 km | 01:03:54 | 05:46/km日期: 2018-03-27 17:52 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(43)
Pace: 05'53" / 05'47" / 05'45" / 05'52" / 05'49" / 05'47" / 05'45" / 05'51" / 05'45" / 05'47" / 05'37" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'15") | 1000 / 1000 |
2 | | 05'47" (+00'10") | 1000 / 2000 |
3 | | 05'44" (+00'07") | 1000 / 3000 |
4 | | 05'52" (+00'15") | 1000 / 4000 |
5 | | 05'48" (+00'11") | 1000 / 5000 |
6 | | 05'47" (+00'10") | 1000 / 6000 |
7 | | 05'45" (+00'08") | 1000 / 7000 |
8 | | 05'50" (+00'13") | 1000 / 8000 |
9 | | 05'45" (+00'08") | 1000 / 9000 |
10 | | 05'46" (+00'09") | 1000 / 10000 |
11 | | 05'37" | 1000 / 11000 |
12 | | 05'50" (+00'13") | 47 / 11047 |
3月累積里程 :
131.21 km 美津濃 Rider21 累積 :
908.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'47" | 00:11'40" |
3 | 05'45" | 00:17'25" |
4 | 05'52" | 00:23'17" |
5 | 05'49" | 00:29'06" |
6 | 05'47" | 00:34'53" |
7 | 05'45" | 00:40'38" |
8 | 05'51" | 00:46'29" |
9 | 05'45" | 00:52'14" |
10 | 05'47" | 00:58'01" |
11 | 05'37" | 01:03'38" |
11.0 | 07'23" | 01:03'59" |