10.4 km | 00:48:06 | 04:38/km日期: 2018-03-25 21:06 - 總爬升: 161 m - 卡路里: 709 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 04'53" / 04'52" / 04'31" / 04'42" / 04'46" / 04'29" / 04'45" / 04'08" / 04'39" / 04'30" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'42") | 986 / 986 |
2 | | 04'50" (+00'40") | 1005 / 1992 |
3 | | 04'31" (+00'21") | 1012 / 3004 |
4 | | 04'42" (+00'32") | 1014 / 4018 |
5 | | 04'42" (+00'32") | 993 / 5012 |
6 | | 04'31" (+00'21") | 1004 / 6016 |
7 | | 04'44" (+00'34") | 1001 / 7017 |
8 | | 04'10" | 1034 / 8052 |
9 | | 04'36" (+00'26") | 1006 / 9059 |
10 | | 04'27" (+00'17") | 994 / 10054 |
11 | | 04'41" (+00'31") | 358 / 10412 |
3月累積里程 :
133.13 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'52" | 00:09'45" |
3 | 04'31" | 00:14'16" |
4 | 04'42" | 00:18'58" |
5 | 04'46" | 00:23'44" |
6 | 04'29" | 00:28'13" |
7 | 04'45" | 00:32'58" |
8 | 04'08" | 00:37'06" |
9 | 04'39" | 00:41'45" |
10 | 04'30" | 00:46'15" |
10.4 | 05'08" | 00:48'06" |