10.0 km | 00:59:39 | 05:57/km日期: 2018-03-27 19:28 - 平均心率: 154 - 卡路里: 727 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'09" / 05'56" / 05'45" / 06'18" / 06'04" / 09'35" / 05'55" / 05'46" / 05'57" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'56" (+00'11") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'17" (+00'32") | 1000 / 4000 |
| 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 05'48" (+00'03") | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'46" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'11") | 1000 / 9000 |
| 10 | | 05'57" (+00'12") | 1000 / 10000 |
| 11 | | 06'09" (+00'24") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 110.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'45" | 00:17'50" |
| 4 | 06'18" | 00:24'08" |
| 5 | 06'04" | 00:30'12" |
| 6 | 09'35" | 00:39'47" |
| 7 | 05'55" | 00:45'42" |
| 8 | 05'46" | 00:51'28" |
| 9 | 05'57" | 00:57'25" |
| 10 | 05'57" | 01:03'22" |
| 10.0 | 05'13" | 01:03'26" |
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