15.1 km | 01:08:39 | 04:33/km日期: 2018-03-25 07:38 - 平均心率: 154 - 卡路里: 863 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 04'31" / 04'27" / 04'28" / 04'32" / 04'31" / 04'28" / 04'28" / 04'27" / 04'33" / 04'37" / 04'39" / 06'51" / 04'48" / 04'43" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'04") | 1000 / 1000 |
| 2 | | 04'27" | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 04'31" (+00'04") | 1000 / 4000 |
| 5 | | 04'31" (+00'04") | 1000 / 5000 |
| 6 | | 04'28" (+00'01") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'32" (+00'05") | 1000 / 9000 |
| 10 | | 04'37" (+00'10") | 1000 / 10000 |
| 11 | | 04'38" (+00'11") | 1000 / 11000 |
| 12 | | 04'33" (+00'06") | 1000 / 12000 |
| 13 | | 04'47" (+00'20") | 1000 / 13000 |
| 14 | | 04'43" (+00'16") | 1000 / 14000 |
| 15 | | 04'37" (+00'10") | 1000 / 15000 |
| 16 | | 04'25" | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 312.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'27" | 00:08'58" |
| 3 | 04'28" | 00:13'26" |
| 4 | 04'32" | 00:17'58" |
| 5 | 04'31" | 00:22'29" |
| 6 | 04'28" | 00:26'57" |
| 7 | 04'28" | 00:31'25" |
| 8 | 04'27" | 00:35'52" |
| 9 | 04'33" | 00:40'25" |
| 10 | 04'37" | 00:45'02" |
| 11 | 04'39" | 00:49'41" |
| 12 | 06'51" | 00:56'32" |
| 13 | 04'48" | 01:01'20" |
| 14 | 04'43" | 01:06'03" |
| 15 | 04'38" | 01:10'41" |
| 15.1 | 04'25" | 01:10'57" |
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