10.3 km | 00:50:18 | 04:53/km日期: 2018-03-25 06:49 - 地點: 阿蓮 - 卡路里: 564 Cal - 溫度: 19°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 05'04" / 05'07" / 05'04" / 04'59" / 04'57" / 04'59" / 04'51" / 04'52" / 04'50" / 04'32" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'33") | 1000 / 1000 |
| 2 | | 05'06" (+00'35") | 1000 / 2000 |
| 3 | | 05'03" (+00'32") | 1000 / 3000 |
| 4 | | 04'58" (+00'27") | 1000 / 4000 |
| 5 | | 04'56" (+00'25") | 1000 / 5000 |
| 6 | | 04'58" (+00'27") | 1000 / 6000 |
| 7 | | 04'50" (+00'19") | 1000 / 7000 |
| 8 | | 04'51" (+00'20") | 1000 / 8000 |
| 9 | | 04'49" (+00'18") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'26" | 270 / 10270 |
3月累積里程 :
288.67 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'07" | 00:10'11" |
| 3 | 05'04" | 00:15'15" |
| 4 | 04'59" | 00:20'14" |
| 5 | 04'57" | 00:25'11" |
| 6 | 04'59" | 00:30'10" |
| 7 | 04'51" | 00:35'01" |
| 8 | 04'52" | 00:39'53" |
| 9 | 04'50" | 00:44'43" |
| 10 | 04'32" | 00:49'15" |
| 10.3 | 04'33" | 00:50'29" |
展開計圈分析
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