21.4 km | 03:19:35 | 09:20/km日期: 2018-03-24 05:41 - 總爬升: 513 m - 平均心率: 153 - 卡路里: 1022 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 12'18" / 08'13" / 08'25" / 08'35" / 09'43" / 08'02" / 10'03" / 07'37" / 08'47" / 07'18" / 15'40" / 08'39" / 11'23" / 08'49" / 07'43" / 10'58" / 07'15" / 09'08" / 09'10" / 07'00" / 12'56" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'35") | 1000 / 1000 |
| 2 | | 08'13" (+01'13") | 1000 / 2000 |
| 3 | | 08'24" (+01'24") | 1000 / 3000 |
| 4 | | 08'34" (+01'34") | 1000 / 4000 |
| 5 | | 09'43" (+02'43") | 1000 / 5000 |
| 6 | | 08'02" (+01'02") | 1000 / 6000 |
| 7 | | 10'03" (+03'03") | 1000 / 7000 |
| 8 | | 07'36" (+00'36") | 1000 / 8000 |
| 9 | | 08'47" (+01'47") | 1000 / 9000 |
| 10 | | 07'17" (+00'17") | 1000 / 10000 |
| 11 | | 15'40" (+08'40") | 1000 / 11000 |
| 12 | | 08'38" (+01'38") | 1000 / 12000 |
| 13 | | 11'23" (+04'23") | 1000 / 13000 |
| 14 | | 08'39" (+01'39") | 1000 / 14000 |
| 15 | | 07'52" (+00'52") | 1000 / 15000 |
| 16 | | 10'58" (+03'58") | 1000 / 16000 |
| 17 | | 07'15" (+00'15") | 1000 / 17000 |
| 18 | | 09'07" (+02'07") | 1000 / 18000 |
| 19 | | 09'09" (+02'09") | 1000 / 19000 |
| 20 | | 07'00" | 1000 / 20000 |
| 21 | | 12'56" (+05'56") | 1000 / 21000 |
| 22 | | 15'40" (+08'40") | 356 / 21356 |
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