10.1 km | 01:00:09 | 05:57/km日期: 2018-03-23 20:26 - 卡路里: 738 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(35)
Pace: 06'10" / 06'03" / 05'57" / 05'59" / 05'53" / 05'55" / 05'59" / 05'59" / 05'49" / 05'47" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'23") | 1000 / 1000 |
| 2 | | 06'03" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 05'58" (+00'12") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'55" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+00'12") | 1000 / 8000 |
| 9 | | 05'49" (+00'03") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'59" (+00'13") | 107 / 10107 |
3月累積里程 : 102.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 05'59" | 00:24'09" |
| 5 | 05'53" | 00:30'02" |
| 6 | 05'55" | 00:35'57" |
| 7 | 05'59" | 00:41'56" |
| 8 | 05'59" | 00:47'55" |
| 9 | 05'49" | 00:53'44" |
| 10 | 05'47" | 00:59'31" |
| 10.1 | 06'03" | 01:00'10" |
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