10.3 km | 00:54:52 | 05:18/km日期: 2018-03-23 17:49 - 卡路里: 557 Cal - 總步數: 9720 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 05'39" / 05'39" / 05'45" / 05'48" / 05'35" / 05'03" / 05'03" / 05'00" / 04'56" / 04'50" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'49") | 1006 / 1006 | 180 / 98 |
| 2 | | 05'37" (+00'50") | 1004 / 2010 | 178 / 99 |
| 3 | | 05'45" (+00'58") | 1006 / 3016 | 177 / 97 |
| 4 | | 05'44" (+00'57") | 1000 / 4017 | 177 / 97 |
| 5 | | 05'34" (+00'47") | 1001 / 5018 | 173 / 103 |
| 6 | | 05'03" (+00'16") | 1006 / 6025 | 176 / 111 |
| 7 | | 04'59" (+00'12") | 1001 / 7027 | 176 / 113 |
| 8 | | 05'02" (+00'15") | 1001 / 8028 | 176 / 112 |
| 9 | | 04'57" (+00'10") | 1004 / 9033 | 177 / 113 |
| 10 | | 04'47" | 1007 / 10041 | 177 / 117 |
| 11 | | 04'26" | 330 / 10371 | 177 / 127 |
3月累積里程 : 131.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'45" | 00:17'03" |
| 4 | 05'48" | 00:22'51" |
| 5 | 05'35" | 00:28'26" |
| 6 | 05'03" | 00:33'29" |
| 7 | 05'03" | 00:38'32" |
| 8 | 05'00" | 00:43'32" |
| 9 | 04'56" | 00:48'28" |
| 10 | 04'50" | 00:53'18" |
| 10.3 | 04'44" | 00:54'52" |
展開計圈分析
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