10.1 km | 00:58:48 | 05:49/km日期: 2018-03-23 09:57 - 卡路里: 508 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 06'07" / 05'39" / 05'45" / 05'28" / 05'39" / 05'41" / 05'53" / 06'21" / 06'07" / 06'00" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 |
| 2 | | 05'39" (+00'12") | 1000 / 2000 |
| 3 | | 05'45" (+00'18") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" (+00'13") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'35") | 1000 / 8000 |
| 9 | | 06'06" (+00'39") | 1000 / 9000 |
| 10 | | 05'59" (+00'32") | 1000 / 10000 |
| 11 | | 05'58" (+00'31") | 100 / 10100 |
3月累積里程 :
164.52 km 
美津濃 藍 累積 :
921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'45" | 00:17'31" |
| 4 | 05'28" | 00:22'59" |
| 5 | 05'39" | 00:28'38" |
| 6 | 05'41" | 00:34'19" |
| 7 | 05'53" | 00:40'12" |
| 8 | 06'21" | 00:46'33" |
| 9 | 06'07" | 00:52'40" |
| 10 | 06'00" | 00:58'40" |
| 10.1 | 05'58" | 00:59'16" |
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