25.2 km | 02:33:15 | 06:05/km日期: 2018-02-25 06:40 - 平均心率: 167 - 卡路里: 1836 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 06'38" / 05'53" / 05'54" / 05'47" / 05'40" / 05'35" / 05'36" / 05'53" / 05'39" / 05'55" / 05'54" / 05'17" / 06'25" / 05'57" / 05'54" / 06'35" / 06'14" / 06'31" / 06'01" / 05'58" / 06'40" / 06'23" / 06'47" / 06'40" / 06'26" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'38") | 1000 / 3000 |
| 4 | | 05'46" (+00'30") | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'52" (+00'36") | 1000 / 8000 |
| 9 | | 05'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'38") | 1000 / 10000 |
| 11 | | 05'54" (+00'38") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 06'24" (+01'08") | 1000 / 13000 |
| 14 | | 05'56" (+00'40") | 1000 / 14000 |
| 15 | | 05'54" (+00'38") | 1000 / 15000 |
| 16 | | 06'35" (+01'19") | 1000 / 16000 |
| 17 | | 06'13" (+00'57") | 1000 / 17000 |
| 18 | | 06'31" (+01'15") | 1000 / 18000 |
| 19 | | 06'01" (+00'45") | 1000 / 19000 |
| 20 | | 05'57" (+00'41") | 1000 / 20000 |
| 21 | | 06'40" (+01'24") | 1000 / 21000 |
| 22 | | 06'23" (+01'07") | 1000 / 22000 |
| 23 | | 06'46" (+01'30") | 1000 / 23000 |
| 24 | | 06'40" (+01'24") | 1000 / 24000 |
| 25 | | 06'26" (+01'10") | 1000 / 25000 |
| 26 | | 05'40" (+00'24") | 187 / 25187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 65.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'53" | 00:12'31" |
| 3 | 05'54" | 00:18'25" |
| 4 | 05'47" | 00:24'12" |
| 5 | 05'40" | 00:29'52" |
| 6 | 05'35" | 00:35'27" |
| 7 | 05'36" | 00:41'03" |
| 8 | 05'53" | 00:46'56" |
| 9 | 05'39" | 00:52'35" |
| 10 | 05'55" | 00:58'30" |
| 11 | 05'54" | 01:04'24" |
| 12 | 05'17" | 01:09'41" |
| 13 | 06'25" | 01:16'06" |
| 14 | 05'57" | 01:22'03" |
| 15 | 05'54" | 01:27'57" |
| 16 | 06'35" | 01:34'32" |
| 17 | 06'14" | 01:40'46" |
| 18 | 06'31" | 01:47'17" |
| 19 | 06'01" | 01:53'18" |
| 20 | 05'58" | 01:59'16" |
| 21 | 06'40" | 02:05'56" |
| 22 | 06'23" | 02:12'19" |
| 23 | 06'47" | 02:19'06" |
| 24 | 06'40" | 02:25'46" |
| 25 | 06'26" | 02:32'12" |
| 25.2 | 05'36" | 02:33'15" |
留言 
展開計圈分析
