10.1 km | 00:50:21 | 04:59/km日期: 2018-03-22 20:33 - 平均心率: 159 - 卡路里: 567 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 57%
Pace: 05'28" / 04'59" / 04'51" / 04'45" / 05'00" / 06'18" / 04'47" / 04'42" / 04'32" / 04'33" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'56") | 1000 / 1000 |
| 2 | | 04'59" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" (+00'19") | 1000 / 3000 |
| 4 | | 04'45" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" (+00'29") | 1000 / 5000 |
| 6 | | 06'17" (+01'46") | 1000 / 6000 |
| 7 | | 04'46" (+00'15") | 1000 / 7000 |
| 8 | | 04'42" (+00'11") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 04'32" (+00'01") | 1000 / 10000 |
| 11 | | 04'33" (+00'02") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 :
196.34 km 
MIZUNO WAVE Rider 15 累積 :
2188.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'59" | 00:10'27" |
| 3 | 04'51" | 00:15'18" |
| 4 | 04'45" | 00:20'03" |
| 5 | 05'00" | 00:25'03" |
| 6 | 06'18" | 00:31'21" |
| 7 | 04'47" | 00:36'08" |
| 8 | 04'42" | 00:40'50" |
| 9 | 04'32" | 00:45'22" |
| 10 | 04'33" | 00:49'55" |
| 10.1 | 04'28" | 00:50'21" |
留言 
展開計圈分析
