12.2 km | 01:15:09 | 06:08/km日期: 2018-03-22 20:38 - 卡路里: 882 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 06'15" / 06'01" / 06'04" / 06'01" / 05'58" / 05'59" / 06'30" / 05'53" / 05'52" / 06'00" / 06'54" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'23") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" (+00'05") | 1000 / 5000 |
| 6 | | 05'59" (+00'07") | 1000 / 6000 |
| 7 | | 06'30" (+00'38") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 05'59" (+00'07") | 1000 / 10000 |
| 11 | | 06'53" (+01'01") | 1000 / 11000 |
| 12 | | 06'10" (+00'18") | 1000 / 12000 |
| 13 | | 06'35" (+00'43") | 232 / 12232 |
3月累積里程 : 102.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 06'04" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 05'58" | 00:30'19" |
| 6 | 05'59" | 00:36'18" |
| 7 | 06'30" | 00:42'48" |
| 8 | 05'53" | 00:48'41" |
| 9 | 05'52" | 00:54'33" |
| 10 | 06'00" | 01:00'33" |
| 11 | 06'54" | 01:07'27" |
| 12 | 06'10" | 01:13'37" |
| 12.2 | 06'36" | 01:15'09" |
展開計圈分析
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