10.5 km | 01:05:50 | 06:15/km日期: 2018-03-20 19:44 - 平均心率: 141 - 卡路里: 569 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'43" / 06'54" / 06'34" / 06'21" / 06'32" / 05'49" / 06'39" / 06'25" / 05'57" / 05'34" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'58") | 409 / 409 |
| 2 | | 05'19" (+01'08") | 413 / 823 |
| 3 | | 05'19" (+01'08") | 209 / 1033 |
| 4 | | 11'04" (+06'53") | 222 / 1256 |
| 5 | | 05'28" (+01'17") | 349 / 1605 |
| 6 | | 05'29" (+01'18") | 409 / 2014 |
| 7 | | 05'25" (+01'14") | 204 / 2218 |
| 8 | | 08'44" (+04'33") | 236 / 2455 |
| 9 | | 05'45" (+01'34") | 371 / 2826 |
| 10 | | 05'32" (+01'21") | 411 / 3237 |
| 11 | | 05'29" (+01'18") | 203 / 3441 |
| 12 | | 09'24" (+05'13") | 212 / 3654 |
| 13 | | 05'30" (+01'19") | 409 / 4063 |
| 14 | | 05'28" (+01'17") | 413 / 4477 |
| 15 | | 05'24" (+01'13") | 204 / 4681 |
| 16 | | 10'20" (+06'09") | 211 / 4892 |
| 17 | | 05'46" (+01'35") | 405 / 5297 |
| 18 | | 05'36" (+01'25") | 412 / 5709 |
| 19 | | 05'29" (+01'18") | 203 / 5913 |
| 20 | | 10'28" (+06'17") | 211 / 6124 |
| 21 | | 05'57" (+01'46") | 403 / 6528 |
| 22 | | 05'50" (+01'39") | 204 / 6732 |
| 23 | | 05'43" (+01'32") | 203 / 6935 |
| 24 | | 05'39" (+01'28") | 202 / 7138 |
| 25 | | 09'39" (+05'28") | 205 / 7344 |
| 26 | | 05'40" (+01'29") | 409 / 7753 |
| 27 | | 05'27" (+01'16") | 403 / 8156 |
| 28 | | 05'04" (+00'53") | 199 / 8355 |
| 29 | | 09'17" (+05'06") | 213 / 8569 |
| 30 | | 04'53" (+00'42") | 388 / 8958 |
| 31 | | 04'43" (+00'32") | 397 / 9355 |
| 32 | | 04'11" | 203 / 9559 |
| 33 | | 06'11" (+02'00") | 830 / 10389 |
| 34 | | 11'48" (+07'37") | 141 / 10531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
325.01 km 
New Balance 890V6 LONDON EDITION 累積 :
707.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'54" | 00:12'37" |
| 3 | 06'34" | 00:19'11" |
| 4 | 06'21" | 00:25'32" |
| 5 | 06'32" | 00:32'04" |
| 6 | 05'49" | 00:37'53" |
| 7 | 06'39" | 00:44'32" |
| 8 | 06'25" | 00:50'57" |
| 9 | 05'57" | 00:56'54" |
| 10 | 05'34" | 01:02'28" |
| 10.5 | 07'09" | 01:06'16" |
展開計圈分析
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