10.0 km | 00:48:00 | 04:47/km日期: 2018-03-22 19:04 - 卡路里: 553 Cal - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 05'27" / 04'45" / 04'44" / 04'57" / 04'50" / 04'54" / 04'50" / 04'39" / 04'32" / 04'16" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'37") | 390 / 390 |
2 | | 06'22" (+02'12") | 410 / 800 |
3 | | 04'42" (+00'32") | 399 / 1200 |
4 | | 04'48" (+00'38") | 391 / 1591 |
5 | | 04'40" (+00'30") | 403 / 1994 |
6 | | 04'42" (+00'32") | 403 / 2398 |
7 | | 04'43" (+00'33") | 398 / 2797 |
8 | | 04'53" (+00'43") | 412 / 3209 |
9 | | 05'00" (+00'50") | 395 / 3605 |
10 | | 04'54" (+00'44") | 400 / 4005 |
11 | | 04'45" (+00'35") | 398 / 4404 |
12 | | 04'51" (+00'41") | 404 / 4808 |
13 | | 05'00" (+00'50") | 413 / 5221 |
14 | | 04'43" (+00'33") | 387 / 5609 |
15 | | 04'51" (+00'41") | 404 / 6013 |
16 | | 04'47" (+00'37") | 407 / 6420 |
17 | | 04'50" (+00'40") | 398 / 6819 |
18 | | 04'48" (+00'38") | 398 / 7217 |
19 | | 04'41" (+00'31") | 404 / 7622 |
20 | | 04'41" (+00'31") | 408 / 8031 |
21 | | 04'27" (+00'17") | 392 / 8423 |
22 | | 04'36" (+00'26") | 398 / 8822 |
23 | | 04'27" (+00'17") | 407 / 9229 |
24 | | 04'10" | 410 / 9640 |
25 | | 04'11" (+00'01") | 393 / 10034 |
澎湖呂崇銘