10.4 km | 01:17:48 | 07:28/km日期: 2015-05-14 18:52 - 總爬升: 142 m - 卡路里: 607 Cal
Pace: 00'11" / 00'09" / 04'21" / 06'54" / 07'23" / 12'43" / 07'50" / 08'09" / 08'04" / 08'11" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'57" (+00'24") | 1000 / 2000 |
| 3 | | 06'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'54" (+00'21") | 1000 / 4000 |
| 5 | | 07'23" (+00'50") | 1000 / 5000 |
| 6 | | 07'48" (+01'15") | 1000 / 6000 |
| 7 | | 07'49" (+01'16") | 1000 / 7000 |
| 8 | | 08'09" (+01'36") | 1000 / 8000 |
| 9 | | 08'04" (+01'31") | 1000 / 9000 |
| 10 | | 08'10" (+01'37") | 1000 / 10000 |
| 11 | | 07'14" (+00'41") | 416 / 10416 |
5月累積里程 : 64.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'11" | 00:00'11" |
| 2 | 00'09" | 00:00'20" |
| 3 | 04'21" | 00:04'41" |
| 4 | 06'54" | 00:11'35" |
| 5 | 07'23" | 00:18'58" |
| 6 | 12'43" | 00:31'41" |
| 7 | 07'50" | 00:39'31" |
| 8 | 08'09" | 00:47'40" |
| 9 | 08'04" | 00:55'44" |
| 10 | 08'11" | 01:03'55" |
| 10.4 | 07'14" | 01:06'56" |
留言 
展開計圈分析
