42.0 km | 04:35:50 | 06:34/km日期: 2018-04-01 05:40 - 總爬升: 214 m - 卡路里: 2265 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'21" / 05'44" / 05'21" / 05'30" / 05'24" / 06'07" / 05'31" / 06'18" / 05'39" / 05'48" / 05'26" / 05'39" / 05'28" / 06'20" / 05'34" / 06'07" / 05'30" / 05'32" / 06'31" / 06'07" / 06'17" / 06'12" / 08'55" / 07'25" / 07'33" / 06'57" / 07'20" / 06'22" / 07'31" / 08'39" / 08'33" / 06'46" / 06'59" / 07'29" / 06'10" / 07'26" / 06'49" / 07'57" / 06'41" / 07'56" / 06'41" / 06'35" /
4月累積里程 : 92.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'44" | 00:13'05" |
3 | 05'21" | 00:18'26" |
4 | 05'30" | 00:23'56" |
5 | 05'24" | 00:29'20" |
6 | 06'07" | 00:35'27" |
7 | 05'31" | 00:40'58" |
8 | 06'18" | 00:47'16" |
9 | 05'39" | 00:52'55" |
10 | 05'48" | 00:58'43" |
11 | 05'26" | 01:04'09" |
12 | 05'39" | 01:09'48" |
13 | 05'28" | 01:15'16" |
14 | 06'20" | 01:21'36" |
15 | 05'34" | 01:27'10" |
16 | 06'07" | 01:33'17" |
17 | 05'30" | 01:38'47" |
18 | 05'32" | 01:44'19" |
19 | 06'31" | 01:50'50" |
20 | 06'07" | 01:56'57" |
21 | 06'17" | 02:03'14" |
22 | 06'12" | 02:09'26" |
23 | 08'55" | 02:18'21" |
24 | 07'25" | 02:25'46" |
25 | 07'33" | 02:33'19" |
26 | 06'57" | 02:40'16" |
27 | 07'20" | 02:47'36" |
28 | 06'22" | 02:53'58" |
29 | 07'31" | 03:01'29" |
30 | 08'39" | 03:10'08" |
31 | 08'33" | 03:18'41" |
32 | 06'46" | 03:25'27" |
33 | 06'59" | 03:32'26" |
34 | 07'29" | 03:39'55" |
35 | 06'10" | 03:46'05" |
36 | 07'26" | 03:53'31" |
37 | 06'49" | 04:00'20" |
38 | 07'57" | 04:08'17" |
39 | 06'41" | 04:14'58" |
40 | 07'56" | 04:22'54" |
41 | 06'41" | 04:29'35" |
42.0 | 06'33" | 04:35'51" |